Business
Yoga Classes for Children Beginning Soon at Local Studio
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Many adults have learned the benefits of yoga, and now a local studio will provide classes for children. The Om Namo Center, 21 Belmont St. in Cambridge (just over the line from Watertown) will run Kids Yoga with Ali Sager from Feb. 2-25. “Research has found that yoga for kids boosts concentration, confidence, and overall mental well-being, while also increasing physical flexibility, balance, and strength.