Learn Self Defense at the Watertown Free Public Library

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The following information was provided by the Watertown Free Public Library:

The Watertown Library will host a free self-defense class on Saturday, Oct. 20 at 12:30 p.m. in the Watertown Savings Bank Room.

The class is and open to the public. Registration required.

We’ll cover some basic self-defense skills, how to lower your victim profile and increase your situational awareness. Our seminar will be led by Master Nick Theodorou of www.bostonselfdefense.com, a 6th degree black belt in Japanese Jiu Jitsu.

The workshop is open to anyone age 14 and older – beginners welcome!  Please wear comfortable, stretchy clothes and sneakers, and bring a water bottle.

Registration is required. Register at the Reference Desk, 617-972-6436, or bit.ly/LEARNDEFENSE

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