The following information was provided by the Watertown Free Public Library:
The Watertown Library will host a free self-defense class on Saturday, Oct. 20 at 12:30 p.m. in the Watertown Savings Bank Room.
The class is and open to the public. Registration required.
We’ll cover some basic self-defense skills, how to lower your victim profile and increase your situational awareness. Our seminar will be led by Master Nick Theodorou of www.bostonselfdefense.com, a 6th degree black belt in Japanese Jiu Jitsu.
The workshop is open to anyone age 14 and older – beginners welcome! Please wear comfortable, stretchy clothes and sneakers, and bring a water bottle.
Registration is required. Register at the Reference Desk, 617-972-6436, or bit.ly/LEARNDEFENSE