Organization Offering Family Mental Health Support Group

The following announcement was provided by the National Alliance for Mental Illness (NAMI):

Family Mental Health support group: NAMI Family Mental Health Support Group is a free, structured, confidential peer-led support group for the families of individuals living with mental illness.  

A support group will be held on Tuesday, Jan. 14, 7:30 – 9 pm at the Newton Wellesley Hospital, at 2014 Washington Street in Newton 02461, on the second floor of the main building in the Bowles Conference Center.  Parking will be validated. This is organized by the National Alliance for Mental Illness (NAMI).

OBIT: Nancy (Blair) Dota, 81, Watertown High Class of 1956

Nancy Dota

Nancy R. (Blair) Dota, a longtime resident of Westford, age 81, passed away peacefully on Wednesday, January 1, 2020, at Apple Valley Nursing Center in Ayer. She was the beloved wife of Frank N. Dota with whom she shared 66 years of marriage. She was born in Watertown, MA on January 8, 1938 and was a daughter of the late Malcom and Margaret (Sullivan) Blair. She graduated from Watertown High School in 1956

Nancy was employed for many years as a Lab Technician at Teledyne, Inc. Nancy was very athletic and enjoyed being outdoors and swimming on Nabnasset Lake. She loved spending time with family and friends and hosting family gatherings at her home.

Dance Classes for Kids & Adult Available Through Watertown Recreation

Watertown Recreation will team with a local dance studio to present dance classes for children and adults. The Recreation Department provided the following information:

Aladdin Kids Dance Camp

Come learn fun Dance/Broadway/Hip Hop routines to “One Jump” and “Prince Ali” from Aladdin. This course will allow students to learn beginner/intermediate age appropriate choreography, try different styles of dance, enhance presentation skills, learn the basics of being on stage, and gain self- confidence. No experience necessary. Who: Grades: 3 – 5

When: Thursdays, February 13, 2020 – May 14, 2020 (Meets once a week for 10 weeks).

Watertown Will Celebrate 20th Unity Breakfast in Honor of Martin Luther King, Jr.

The following information was provided by World in Watertown:

Watertown will celebrate its 20th Unity Breakfast to remember Martin Luther King Jr. at 8:30 a.m., Jan. 20 at the Hellenic Cultural Center, 25 Bigelow Ave., Watertown. The breakfast has become a Watertown tradition, drawing over 400 guests. This year’s honorary host will be Deanne Galdston, superintendent of the Watertown Public Schools. The keynote speaker is Jonathan Lewis, senior level Kingian Nonviolence trainer, Positive Peace Warrior Network.

Rec Department Running Adult Co-ed Volleyball, Women’s Basketball Programs

The Watertown Recreation Department has programs for adults, too, including a co-ed volleyball and a women’s basketball. Find out how to register below. Adult Coed Volleyball – Open Gym

This is a drop-in coed volleyball program designed to provide exercise and fun for adult men and women. This program offers gym time for men and women to enjoy competitive playing in a recreational setting. Who: Adult Men and Women (ages 18 and over)

When: ThursdaysNovember 7, 2019 – March 19, 2020No program 11/14, 11/28, 12/26/19, 2/20/20

Time: 8:00-10:00 p.m.

Where: Watertown Middle School GymnasiumFee: $50.00

Register Online: Go to our website at www.recreation.watertown-ma.gov and select “Online Registration”

Women’s Basketball – Open Gym

This is a drop-in women’s basketball program designed to provide exercise and fun for adult women.

Walk, Snowshoe & Beat the Winter Blues with Live Well Watertown

Live Well Watertown announced a slate of winter activities, including a walking group, snowshoeing, beating the winter blues and the annual Soup Fest. The group sent out the following details:

Get a jumpstart on your 2020 goals & enroll in one of our FREE Winter Wellness Programs, in collaboration with the Watertown Free Public Library! 

Circle Walking

(new class series)

January 8 through February 26Wednesdays, 12:00 – 1:00 p.m.Watertown Public Library, Savings Bank Room

The Wednesday Walks are moving indoors for the winter months! Circle Walking is a Chinese martial art and meditation in motion that can help reduce stress and improve balance. It is easy to learn and focuses on movement changes while walking around the edge of a circle in various stances. This class is suitable for all ages and a great way to get moving during the colder months!NOTE: By registering for this event, you are committing to attend eight (8) Wednesday sessions of this class. Register  HERE. Email address required to register online.If you do not have an email address, visit or call the WFPL Reference Desk to register (617-972-6436).